Spring/Summer 2019 Issue Go Play! It’s Good for Your Health
![Spring/Summer 2019 Hudson Headwater Health Magazine cover](https://www.hhhn.org/wp-content/uploads/2019/05/2019-Spring-Magazine-Cover.jpg)
Take a look inside this issue:
Welcome
CEO Tucker Slingerland, M.D. inspires staff and patients to stay active and lead a healthy life.
New Health Center
Plattsburgh Family Health opens its doors to new patients.
Go Play! It’s Good for Your Health
The Adirondacks are an optimal location to be outdoors, exercise and have fun. Learn about the importance of staying active.
Special Insert
Hudson Headwaters Community Report.
Try Warren County’s New Recreation Mapper
Venture off the beaten path and find free recreation opportunities.
Responsible Recreation On Your Public Lands
The ADK (Adirondack Mountain Club) shares how to recreate responsibly while visiting New York State’s parks, wildlands and waters.
Explore the Adirondack Coast
Visit Plattsburgh City Beach, the second-largest freshwater beach in the US.
Hudson Headwaters 5K
First-time 5K runner and heart attack survivor inspires you to try our Couch to 5K program and join us on July 28.
Doc Talk
Hear from two Hudson Headwaters providers about how they are making a difference here and around the world.
Staff Smiles
Hudson Headwaters staff in action.